720-593-1037
My services
I offer therapy and coaching services for individuals and couples. I help people with a wide range of issues and topics, including but not limited to:
- Anxiety
- Depression
- Career
- Emotional Regulation
- HSP (Highly Sensitive Person)
- Inner Child Work
- Life Purpose
- Life Transitions
- Parenting
- PTSD
- Relationship Conflicts / Relationship Issues
- Spirituality (Spiritual Emergence/Emergency, etc)
- Stress
- Trauma
My Approach
My approach is rooted in transpersonal psychology and informed by affective neuroscience, attachment theory, Internal Family Systems, and Gestalt therapy, with an emphasis on Mindfulness and Body Centered Techniques. So, what does this all mean you may ask? I bring a mind / body / spirit approach to all of my services.
Additionally, everyone is unique and carries with them a different personal paradigm, so I use an integrative approach with more humanistic, cognitive, or behavioral interventions when needed.
I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
I also believe that taking a heart centered approach where we can connect with our feelings, and our intuitive guidance is critical.
Breakdown of My Services
I currently offer my counseling and therapy services in the state of Colorado (USA). I offer my coaching services internationally.
My rate is $150/hour for individuals and $175/hour for couples.
I accept Colorado Access insurance and private pay clients.
What if I have questions about your services or rate?
Please go to the contact page and get in touch or call me at the phone number listed at the top. I look forward to hearing from you!
Contact me to schedule a free 20-minute consultation:
© Copyright 2025. All rights reserved.